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Weekend Wellness Retreats

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COOP Wellness Retreats

Are you looking for a fun weekend? Experience nature, practice outdoor exercise, relax and enjoy the company.

What's included?

  • 4 meals

  • 5 fitness classes - Yoga, Pilates, SUP Yoga (paddleboard provided), Aquafit and Yogalates.

  • Beverages and snacks for Friday night (Wine and s'mores)

  • Sleeping accommodations for 6 people (You will need to bring your own sleeping bag/pillow)

Available on-site:

  • BBQ /Firepit grill and utensils

  • Coffee Maker

  • Mini-Fridge

  • Use of a full gym

  • 14 acres of property to explore

  • Showers (Please bring your own toiletries and a towel)

  • Indoor area with fireplace

Arrive at 4pm Friday evening, and kick off the weekend with an outdoor yoga class. Dinner is included on Friday night, along with beer, wine and appetizers to help you settle in. Enjoy use of the campfire with a tray of s'mores while you enjoy the night country sky.

The next morning, a continental breakfast is included, along with a Pilates, SUP Yoga and Aquafit class that day with free time in between. Dinner is included this night.

On Sunday, we will finish off the weekend with a Yogalates class and check out is at noon. 

* You are only required to provide your own lunch on Saturday. Please bring snacks and additional beverages for you and your company to enjoy.  

** A schedule of classes will be given beforehand. Please let us know how many participants will be attending each class. We require a 3 person minimum to run a class. 

Weekends available:

July 22-24, 2022

August 26-28, 2022

Price per person, for the weekend is $595 per person. 

 

Contact us at 519 851 6873, or email prueter@sympatico.ca for more information

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